A particularly important issue is the topic of an effective increase in male libido using food. Not surprisingly, both men and women show interest in this topic. In its studies, science has long revealed components and substances in food that help to achieve the maximum result without the use of pharmacy drugs. Let's get down to business right away!
The main indicator affecting male excitement is certain hormones. Many products contain elements, extracts and vitamins acting as catalysts of hormonal processes in the body. With the help of competent use of this knowledge, you can easily achieve the desired effect.
Causes that reduce libido in men
First of all, we will consider those factors which should be avoided. They negatively affect hormonal processes and contribute to a decrease in excitement in men:
- Sleep of less than 8 hours a day.
- Various diseases (viral and infectious)
- Passion for alcohol and smoking (reduce the level of testosterone and other male hormones).
- Improper nutrition (increase the accumulation of fat mass and cause problems with blood vessels and hormonal metabolism).
- Psychological injuries (fears after old relationships with women).
- Lack of regular physical activity.
- Constant stress and experiences.
Try to exclude the factors above the above or minimize as possible from your life. You will feel a surge of strength and something else! )
And we will begin the most important thing for you, to the list of main products that will help you achieve the goal.
What products increase libido in men
We present to your attention products for male power that will provide you with natural fuel and light up your sexual appetite spark, as well as increase libido.
Celery
Although celery is not quite what comes to mind when you think about sex, it is just a fantastic source of substances that stimulate your sexuality. And all because it contains an Androsterone - a hormone without a smell that stands out with male later and turns women.
How to eat celery: it is best to eat damp celery. Wash, cut it and eat it. You can also grate and eat.
Raw oysters
This is one of the classic products that are widely used in many countries. Oysters are rich in zinc, which activates the production of sperm and testosterone. Oysters also contain dopamine - a hormone that contributes to excitement.
The process of eating raw oyster is erotic. Try to include it in your preludes with the chosen one - feed her, and let her feed you. The sensation of slipping and a simple suction process will lead you to the desired mood.
The use of raw oysters: clean the sinks thoroughly and wash the shells outside to remove all the dirt and bacteria. Open them with a knife for oysters and put them on the ice, squeeze a little lemon juice on them, if you want, and start sucking.
Banans
Bananas contain the Broelene enzyme. It is believed that it increases libido and treats impotence in men. In addition, bananas are an excellent source of potassium and vitamins of group B, such as riboflavin (B2), which stimulate the energy of the whole organism.
As this product is: we recommend eating 1-2 bananas 15 minutes before the "ritual", put them on a plate in different stages of "nakedness" and ask your lady to slowly eat them for you. Then get together and get down to business!
Avocado
The Aztecs called the avocado "ahuacatl" - "Yaichk tree". But avocados not only look like this part of the body, they also contain a high level of folic acid (B9), which helps to digest protein, thereby providing you with energy. They also contain vitamin B6 (nutrient contributes to the development of male sex hormones) and two elements that help increase libido, both in men and women.
How to and to have an avocado to achieve the result: we recommend eating 1 avocado 15 minutes before the "ritual", cut one fruit in half, select the core with your fingers, and ask your girl to lick them.
Almonds (and nuts in general)
Almonds are a direct source of natural fatty acids. They are vital, as they provide raw materials for a healthy production of male hormones.
Try to light a few aromatic candles with the smell of almonds to configure it, and have a snack yourself (just not too much 100 grams 20 minutes before the next actions) to stock up on energy to fulfill the plans.
How to use almonds: eat them raw (without salt and sugar). Or grind a little fresh almond and add it to the salad to get the energy you need.
Mangoes, peaches and strawberries
What could be more pleasant than sticking teeth into a juicy, sweet fruit? Probably only to turn this process into a prelude (or do it during) sex. All of the above fruits, their shape, texture, juiciness - are quite interesting as a variety of prelude.
In addition, these fruits are the strongest pathogens of desires in men. Try to drip them on the body, and then lick the juice, thereby playing the game. This is an excellent (and tasty) way to explore each other's bodies.
How to use these products: clean mangoes, cut a peach and a little strawberries, and treat your girlfriend while she gives you oral pleasure. Do not forget to eat yourself 15-20 minutes before the Games.
Eggs
Although this is not the most sensual product, the eggs are rich in vitamins B6 and B5. They help to put in order the level of hormones and overcome stress - those two things that are of paramount importance for libido.
Eggs are also a symbol of fertility and revival. Some people simply drink raw eggs immediately before sex to increase excitement and to bring energy to the limit. Eggs of the bird, and fish eggs (that is, caviar) contain vitamins B6 and B5.
How to use eggs: eat a little caviar and drink champagne (do not get carried away! ) During your pleasures, or reinforce your strength in advance by eating a couple of eggs cooked in a screwed (15-20 minutes before action).
Beef liver
As a source for increasing potency, the liver is simply indispensable, firstly, it is a source of cell fuel for your immune system, and secondly, it incredibly increases desire. Of course, this is not the sexiest product, but if you bring it to your usual diet, your body and your lady will thank you for it.
How to eat with beef liver: fry the liver in a pan with onions, spices and olive oil so that it is even tastier and do not overeat (200-250 grams of the recommended norm).
Do not forget! Everything should have a measure, neglect of this rule can provoke the opposite effect for the body.
Fresh figs
This product is rich in amino acids, which are just an important component for male sexual attraction. Figs can also improve stamina in a sexual plan. Moreover, the shape of fresh figs and its sweet, juicy taste are two aspects that are very pleasant for human senses.
How to use figs: eat 1-2 fruits 15-20 minutes before the start, give the girl a little fresh figs and let the juice flow freely until you both are ready.
Garlic
Yes, maybe you will have to stock up on a few fresheners of peppermint breathing, but it's worth it. The garlic contains allicin - an ingredient that increases blood flow to the genitals. That is, this is a very effective food to increase potency. If the smell is too unpleasant for you or you just can’t stand the garlic - you and your lady can always take garlic capsules.
As it is recommended to use garlic: the likelihood that you will eat garlic and have sex at the same time is negligible. So just take a few capsules with garlic.
Chocolate
Chocolate is the right way to get closer to the lady, it also contains the fees, alkaloid - which is very similar to caffeine. In addition, it contains phenylethylamine, a chemical element that is considered the culprit of a feeling of falling in love.
When your girlfriend talks about how well she becomes from chocolate, there are some scientific facts behind this. Dark chocolate is a wonderful source of antioxidants that are useful for the whole organism, as they support the immune system.
How to use chocolate: 80-100 grams of chocolate tiles to chocolate fund, you and your chosen one will be ready for a sexual marathon. Just do not forget to treat the lady in anticipation, be a gentleman!
Now you know all the secrets, proceed to action!
When you know what you need to eat to come to your best form, go to the nearest supermarket or local shop, and fill out the basket with all the products that will increase male sexual attraction. Also pay attention to the quality of all the products you buy!